Mind machines, biofeedback, Hemi-Sync, hypnosis and subliminal recordings are effective for reducing stress and anxiety, as a sleep aid that does not require medication and an easy way to improve performance.
James Schmelter is a full time certified hypnotherapist and creator of guaranteed clearing, hypnosis, subliminal and sleep learning recordings since 1981. There are over 1,000 titles available to help you achieve your goals. Custom made and 1000+ pre-made hypnotic, subliminal and sleep recordings. Guaranteed. Since 1981. Free catalog. Learn more.
Mindmachine Catalog Mind machines, also know as audio visual stimulators or light and sound devices, provide successful stress management at the touch of a button. The pulsating light and sound entrains the brain to achieve deep levels of relaxation and sleep within minutes. Brain wave entrainment changes brain wave states to help you sleep, relax, concentrate, improve memory and learning. Mind machines offer pulsating light and sound to help you sleep, relax and more.
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Biofeedback Catalog Biofeedback teaches the effective and safe management of emotions and pain without harmful drugs, alcohol or other self-defeating behaviors. Biofeedback is safe and effective for adults and children. Biofeedback allows you to see, feel or hear mind/body processes that influence physical, mental and spiritual health and wellness. Biofeedback works with the mind and body to influence hormonal levels and heart coherence in a healthy manner. Biofeedback technology has advanced making it possible for you to use FDA, FCC, CE approved biofeedback devices in your home and on your schedule.
and digital download series are products of the Monroe Institute
that contain binaural beats for brain wave entrainment, verbal
guidance and teaching and an opportunity to utilize your own
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Series: Creative Way, Journey Out of Body, Stroke Recovery, Surgical Support, Network of Light, Positive Immunity, Positively Ageless, Going Home, Opening the Heart, Lucid Dreaming and more.
View the Hemi-Sync catalog to change your brain, change your mind, change your life.
Binaural beats or binaural tones, are auditory processing artifacts, or apparent sounds, caused by specific physical stimuli. Mind machines also know as AVS (audio visual stimulation devices) or light and sound devices produce both audio binaural beats and visual stimulation to entrain the brain.
Binaural beats were discovered in 1839 by Heinrich Wilhelm Dove.
134 years later, Gerald Oster' published "Auditory Beats in the Brain" (Scientific American, 1973). Oster's article offered new insight and new laboratory findings on binaural beats. Oster considered binaural beats to be a potentially useful medical diagnostic tool. Binaural beats involve different neurological pathways than ordinary hearing. The effects of binaural beats on consciousness were first examined by physicist Thomas Warren Campbell and electrical engineer Dennis Mennerich, who under the direction of Robert Monroe sought to reproduce a subjective impression of 4 Hz oscillation that they associated with out-of-body experience. On the strength of their findings, Monroe created The Monroe Institute and Hemi-Sync recordings.
It is believed that binaural beats can induce relaxation, meditation, creativity and other desirable mental states. The effect on the brainwaves depends on the difference in frequencies of each tone.
Claims regarding binaural beats: they may simulate the effect of recreational drugs, help people memorize and learn, creativity, focus attention and concentration, stop smoking, reduce anxiety, pain control, help dieting, tackle erectile dysfunction and improve athletic performance; influence estrogen levels; relaxation, focus, attention and states of consciousness.
The influence of binaural beats on the brain is called "frequency following response. Binaural beats have been credibly documented to relate to both spatial perception and stereo auditory recognition, and, to the frequency following response, activation of various sites in the brain.
The stimulus does not have to be aural it can also be visual or a combination of aural and visual.
When the perceived beat frequency corresponds to the theta alpha beta gamma range of brainwave frequencies, the brainwaves entrain to or move towards the beat frequency. Studies have shown that with repeated training to distinguish close frequency sounds that a plastic reorganization of the brain occurs for the trained frequencies and is capable of asymmetric hemispheric balancing.
Some people find pure sine waves unpleasant, so a pink noise or another background (e.g., natural sounds such as river noises) can also be mixed with them. As long as the beat is audible, increasing the volume should not improve the effectiveness, Using a low volume is usually suggested.
In addition to lowering the brain frequency to relax the listener there are alleged effects that binaural beats can stimulate certain glands to produce desired hormones Beta-endorphin has been modulated in studies using alpha-theta brain wave training and dopamine with binaural beats. There may be reduced learning time and sleeping needs because of the meditation effects of binaural beats.
People use binaural beat devices and programs for lucid dreaming and for attempting out-of-body experiences, astral projection, telepathy and psychokinesis. Alpha-wave activity in lucid dreaming is subject to ongoing research.
A randomised, controlled study concluded that binaural beat audio could lessen hospital acute pre-operative anxiety.
Brain synchronization is claimed to enhanced learning ability when the individual is in theta brain wave states. The presence of theta patterns in the brain has been associated with increased receptivity for learning and decreased filtering by the left hemisphere.
Based on the association between theta activity (4–7 Hz) and working memory performance, biofeedback training suggests that normal healthy individuals can learn to increase a specific component of their EEG activity, and that such enhanced activity may facilitate a working memory task and to a lesser extent focused attention.
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