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StressEraser
Biofeedback Device Operating Instructions
Stress
Eraser helps you reduce stress and anxiety
by regulating breathing. |
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Place your finger in the pulse sensor
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Synchronize your breathing to the screen's Breathwave
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In a few minutes, your mind feels calm and your
body relaxed |
Proper breathing
changes the way your body responds to stress. When we become
stressed our nerves respond faster and more strongly to stress. We
become stressed more easily, more quickly, and more intensely.
Proper breathing changes the way your body responds to stress. The
StressEraser measures the effects of breathing on the
parasympathetic system, and uses this information to guide you
into relaxation.
