ThoughtStream Bio Feedback Options & Error Messages

Choosing Lights and/Or Sound

ThoughtStream gives you the advantage of simultaneous visual and auditory feedback.  Or you can use ThoughtStream with either of the visual or the auditory feedback independently.

The feedback method you choose is a matter of preference.  It also depends on what you do during a session.  For example, some are more comfortable doing relaxation type exercises with their eyes closed.  If you are using a breathing exercise or a meditation to enhance relaxation, you might prefer to watch the LEDs without listening to the auditory feedback.

ERROR MESSAGE

If the lights begin to blink all red then all orange, all yellow, all green and back to all red this means that the sensor connection is incomplete.  To correct this, press the START/STOP button, adjust the probe strap and restart your session.

Factors That Can Alter Your Skin Resistance And Your Readings

Certain factors can affect readings because ThoughtStream works by detecting subtle changes in your skin's electrical resistance.

• Sensor Pressure - find a comfortable resting position for your hands BEFORE you begin.  Varying the pressure of the sensors against your skin will provide false readings; therefore, avoid adjusting the sensors once a session has started.  Moving your hand around will also cause fluctuations in the readings.

• Other Factors That Will Provide Inaccurate Readings:

• Being involved in a light activity such as walking, then sitting down and immediately beginning a session.  (Sit down and wait five minutes to allow your body time to settle down.)
• Coming inside from cold or hot weather and immediately beginning a session.  (Allow your body time to completely adjust to the surroundings.)
• Starting a session immediately following a large meal. (Wait one-half hour)
• Starting a session immediately following physical exercise (Waite at least 15 minutes.)
• Time of day you use ThoughtStream.
• Whether you smoke or have recently ingested caffeine, alcohol, or other drugs.